Class Schedule

Kids introduction to Jiu Jitsu — learning the basic fundamentals of jiu jitsu and self-defense in a fun, structured setting.

A structured introduction to Jiu-Jitsu concepts and techniques, taught through clear instruction, repetition, movement, and guided practice. Classes focus on building strong fundamentals, body awareness, confidence, and the ability to understand and apply core Jiu-Jitsu skills.

The same core Jiu-Jitsu concepts and techniques as KIDS 1, taught with greater emphasis on technical detail, decision-making, and independent application. Students are expected to follow more detailed instruction, recognize situations, connect techniques, and apply concepts with increasing independence.

A class for older kids bridging toward the adult program, with more live training and positional sparring.

Focus on the core concepts and principles with an emphasis on self-defense. 6 AM sessions rotate: Tuesday No-Gi, Wednesday Gi, Thursday Gi, Friday Gi/No-Gi optional.

Gives students who attend the Adult Intermediate class the opportunity for sparring and open mat.

No-Gi jiu jitsu — training without the traditional uniform.

Kids introduction to Jiu Jitsu — learning the basic fundamentals of jiu jitsu and self-defense in a fun, structured setting.

Adult intermediate and advanced Jiu Jitsu. A faster, more in-depth study of the fundamental program with positional training added to simulate live sparring.

A structured introduction to Jiu-Jitsu concepts and techniques, taught through clear instruction, repetition, movement, and guided practice. Classes focus on building strong fundamentals, body awareness, confidence, and the ability to understand and apply core Jiu-Jitsu skills.

The same core Jiu-Jitsu concepts and techniques as KIDS 1, taught with greater emphasis on technical detail, decision-making, and independent application. Students are expected to follow more detailed instruction, recognize situations, connect techniques, and apply concepts with increasing independence.

Combined kids class intermediate/advanced. This class focuses more on sparring and is invite only — your child must be invited.

A class for older kids bridging toward the adult program, with more live training and positional sparring.

Adult intermediate and advanced Jiu Jitsu. A faster, more in-depth study of the fundamental program with positional training added to simulate live sparring.

Focus on the core concepts and principles with an emphasis on self-defense. 6 AM sessions rotate: Tuesday No-Gi, Wednesday Gi, Thursday Gi, Friday Gi/No-Gi optional.

Kids introduction to Jiu Jitsu — learning the basic fundamentals of jiu jitsu and self-defense in a fun, structured setting.

A structured introduction to Jiu-Jitsu concepts and techniques, taught through clear instruction, repetition, movement, and guided practice. Classes focus on building strong fundamentals, body awareness, confidence, and the ability to understand and apply core Jiu-Jitsu skills.

The same core Jiu-Jitsu concepts and techniques as KIDS 1, taught with greater emphasis on technical detail, decision-making, and independent application. Students are expected to follow more detailed instruction, recognize situations, connect techniques, and apply concepts with increasing independence.

A class for older kids bridging toward the adult program, with more live training and positional sparring.

Focus on the core concepts and principles with an emphasis on self-defense. 6 AM sessions rotate: Tuesday No-Gi, Wednesday Gi, Thursday Gi, Friday Gi/No-Gi optional.

Gives students who attend the Adult Intermediate class the opportunity for sparring and open mat.

Focus on the core concepts and principles with an emphasis on self-defense. 6 AM sessions rotate: Tuesday No-Gi, Wednesday Gi, Thursday Gi, Friday Gi/No-Gi optional.

Kids introduction to Jiu Jitsu — learning the basic fundamentals of jiu jitsu and self-defense in a fun, structured setting.

Adult intermediate and advanced Jiu Jitsu. A faster, more in-depth study of the fundamental program with positional training added to simulate live sparring.

A structured introduction to Jiu-Jitsu concepts and techniques, taught through clear instruction, repetition, movement, and guided practice. Classes focus on building strong fundamentals, body awareness, confidence, and the ability to understand and apply core Jiu-Jitsu skills.

The same core Jiu-Jitsu concepts and techniques as KIDS 1, taught with greater emphasis on technical detail, decision-making, and independent application. Students are expected to follow more detailed instruction, recognize situations, connect techniques, and apply concepts with increasing independence.

Combined kids class intermediate/advanced. This class focuses more on sparring and is invite only — your child must be invited.

A class for older kids bridging toward the adult program, with more live training and positional sparring.

Adult intermediate and advanced Jiu Jitsu. A faster, more in-depth study of the fundamental program with positional training added to simulate live sparring.

Focus on the core concepts and principles with an emphasis on self-defense. 6 AM sessions rotate: Tuesday No-Gi, Wednesday Gi, Thursday Gi, Friday Gi/No-Gi optional.

Kids introduction to Jiu Jitsu — learning the basic fundamentals of jiu jitsu and self-defense in a fun, structured setting.

A structured introduction to Jiu-Jitsu concepts and techniques, taught through clear instruction, repetition, movement, and guided practice. Classes focus on building strong fundamentals, body awareness, confidence, and the ability to understand and apply core Jiu-Jitsu skills.

The same core Jiu-Jitsu concepts and techniques as KIDS 1, taught with greater emphasis on technical detail, decision-making, and independent application. Students are expected to follow more detailed instruction, recognize situations, connect techniques, and apply concepts with increasing independence.

A class for older kids bridging toward the adult program, with more live training and positional sparring.

Focus on the core concepts and principles with an emphasis on self-defense. 6 AM sessions rotate: Tuesday No-Gi, Wednesday Gi, Thursday Gi, Friday Gi/No-Gi optional.

Gives students who attend the Adult Intermediate class the opportunity for sparring and open mat.

An all-ages, invitation-only sparring session. You must be invited by one of the coaches or professors to attend.

Kids introduction to Jiu Jitsu — learning the basic fundamentals of jiu jitsu and self-defense in a fun, structured setting.